What You Need To Know About The Care And Keeping Of Your Teeth

The care and keeping of your teeth is a hugely important thing. After all, you only get one set of permanent teeth to last you for just about your entire life. And even the care of your baby teeth matters, setting the stage for your dental health even after they fall out. Taking good care of your teeth and your mouth as a whole will benefit you in many different ways, with these benefits ranging from good health to even good social standing.

After all, up to 20% of all adults (around one fifth, to put things just a little differently) have stated that the condition of their teeth and oral hygiene as a whole actually gives them anxiety. And upward of 99% of the adult population has also found that having a good smile is important socially. Very nearly three quarters of all adults even agree that your overall oral health and hygiene can even impact your career growth – or lack thereof, as the case might be. And with only around 30% of all people smiling more than 20 times a day (and with nearly 15% of all people smiling less than five times in a day), it is clear that many suffer a great deal of self-consciousness in regards to their smile.

Fortunately, there are steps that can be taken to ensure that your smile is beautiful and long lasting. Most agree, after all, that the smile is the most attractive part of us even as we age. For one thing, simply brushing your teeth twice throughout the day with the proper amount of fluoride toothpaste can benefit your oral hygiene immensely. It’s important, however, not to brush too aggressively or too softly, as both can be a bit counterintuitive (though certainly still better than not brushing at all). In addition to this, flossing once throughout the day, if not more, will help to protect your gum health and even the parts of your teeth that are not as easily accessible with a toothbrush alone.

Going into a dental practice is also something that you should be doing. Ideally, you should go to a dental practice at least twice throughout the course of a year. Fortunately, the majority of all adults in the United States, around 64% of them, go in to see a dentist at least once throughout the year. Finding a family-friendly dental practice can make it even easier to provide oral health care for all members of the family. Ultimately, the right dental care from the right dental practice can make a world a world of difference in your overall oral health.

For one thing, dentists within any given dental practice will simply be able to provide a more in depth cleaning than what you can accomplish at home. And while you don’t need this level of cleaning on a daily basis, getting it biannually can be critical for the overall cleanliness of your teeth. In addition to this, going into an actual dental practice can help to provide you with the thorough examination that you need to detect any potential problems with your teeth. After all, it is likely that your dentist will discover at least one cavity at some point in time, as more than 90% of all adults have had at least one cavity, at least according to data gathered back in the year of 2011, now nearly ten years in the past.

Of course, even those with healthy teeth can benefit from going to a dental practice. You might even pursue cosmetic dentistry, where you can improve upon the appearance of your teeth even if they are perfectly healthy, something that is likely to boost your overall self-esteem. At the end of the day, even just having your teeth professionally whitened can boost your overall sense of your appearance and even yourself as a whole person. Ultimately, therefore, paying for tooth whitening is more than worth it for many people, something that can also be seen in the data showing that more than 39 million people in the United States had whitened their teeth or where whitening their teeth (as of the year of 2017), a number that’s only growing.

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